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GLP-1 Chicken Protein Soup A brothy meal that keeps volume manageable while still delivering meaningful protein

However, if this severe elevation is accompanied by symptoms such as chest pain, severe headache, shortness of breath, neurological symptoms, or confusion, patients should call 911 immediately as this represents a hypertensive emergency requiring urgent treatment

Avoid too many sugary or caffeinated drinks, as they can dehydrate you

Vision changes: Sudden eyesight shifts, especially in people with type 2 diabetes, could signal vision issues

Losing weight at a steady pace, staying active, getting adequate protein, and prioritizing muscle and pelvic floor strength may help

However, it's essential to keep in mind that optimal results may take longer to achieve